Melatonin Supplement Tablet
Melatonin is a hormone produced by the brain's pineal gland, and it is commonly used as a sleep aid for problems such as insomnia. In addition to improving sleep, melatonin is also involved in managing immune function, blood pressure, and cortisol levels. Reducing symptoms of seasonal depression and acting as an antioxidant are also some of its benefits.
Attention:
Not recommended for children or teenagers.
May interact with certain medications, including antidepressants, blood thinners, and blood pressure medications. If you are taking any of these medications, consult a doctor before taking melatonin to prevent side effects.
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