









-
Sleep aid: Melatonin is a natural hormone that helps regulate sleep-wake cycles. Taking melatonin supplements, such as melatonin gummies, can help improve sleep quality and alleviate sleep disorders such as insomnia.
-
Jet lag relief: Melatonin supplements can also help alleviate the symptoms of jet lag, such as difficulty falling asleep and daytime fatigue.
-
Anxiety and depression relief: Melatonin may help reduce the symptoms of anxiety and depression by regulating the production of other hormones that affect mood.
-
Antioxidant: Melatonin is a powerful antioxidant that helps protect cells from damage caused by free radicals. This can help reduce the risk of chronic diseases such as heart disease and cancer.
Add a review
Your email address will not be published. Required fields are marked *